Month: February 2018

16 Symptoms of Immune System Problems or Autoimmune Disease

From: https://www.webmd.com/

When your immune system is on point, it’s a lifesaver. But as good as it may be, it’s not perfect. Sometimes, this group of special cells, tissues, and organs doesn’t act the way it should.  This is an auto-immune system disease.

If it kicks into action too often, you may get a condition like allergies, asthma, or eczema. Or if your immune system starts to attack your body instead of safeguarding it, you could have an autoimmune disorder like rheumatoid arthritis or type 1 diabetes.

At least 80 illnesses are caused by immune system problems. They can all cause inflammation. But do you know the other warning signs?

Keep in mind that these possible clues can happen for many other reasons. To figure out what’s going on with your health, you’ll want to see your doctor.

Auto Immune Disease Can Devastate a Family

Auto Immune Disease Can Attack All Ages of People

  1. Cold Hands

If your blood vessels are inflamed, it can be harder for your fingers, toes, ears, and nose to keep warm. The skin in these areas may turn white, then blue, when you’re exposed to the cold. Once blood flow returns, the skin may then turn red.

Doctors call this “Raynaud’s phenomenon.” Immune system problems can cause it, but so can other things, including smoking, some prescription drugs, and conditions that affect your arteries.

  1. Bathroom Problems

Diarrhea that lasts more than 2 to 4 weeks can be a warning sign that your immune system is harming the lining of your small intestine or digestive tract.

Constipation is a concern, too. If your bowel movements are hard to pass, very firm, or look like they’re made up of small rabbit pellets, your immune system may be forcing your intestine to slow down. Other possible causes include bacteria, viruses, and other health conditions.

  1. Dry Eyes

If you have an autoimmune disorder, that means your immune system attacks your body instead of defending it. Rheumatoid arthritis and lupus are two examples.

Many people who have an autoimmune disorder find that they have dry eyes. You might feel a sandy, gritty feeling like something is in your eye. Or you may notice pain, redness, a stringy discharge, or blurred vision. Some people find they can’t cry even when they’re upset.

  1. Fatigue

Feeling extremely tired, like you do when you have the flu, could mean something’s going on with your body’s defenses. Sleep is unlikely to help. Your joints or muscles can ache, too. Again, there could be many other reasons why you feel this way.

  1. Mild Fever

If you’re running a higher temperature than normal, it could be that your immune system is starting to overwork. That can happen due to an oncoming infection or because you’re starting to have a flare of an autoimmune condition.

  1. Headaches

In some cases, headaches can be related to the immune system. For example, it could be vasculitis, which is inflammation of a blood vessel caused by an infection or autoimmune disease.

  1. Rash

Your skin is your body’s first barrier against germs. How it looks and feels can reflect how well your immune system is doing its job.

Itchy, dry, red skin is a common symptom of inflammation. So is a rash that is painful or doesn’t clear up. People with lupus often get a butterfly-shaped rash across their nose and cheeks.

  1. Joints Ache

When the lining inside your joints becomes inflamed, the area around them is tender to the touch. It might also be stiff or swollen, and it can happen with more than one joint. You may notice that it’s worst in the morning.

  1. Patchy Hair Loss

Sometimes the immune system attacks hair follicles. If you lose hair on your scalp, face, or other parts of your body, you could have a condition called alopecia areata. Strands or clumps of hair coming out can also be a symptom of lupus.

  1. Repeated Infections

If you need to take antibiotics more than twice a year (four times for children), your body may not be able to attack germs well on its own.

Other red flags: Chronic sinus infections, being sick with more than four ear infections in a year (for anyone over the age of 4), or having pneumonia more than once.

  1. Sensitive to Sun

People with an autoimmune disorder sometimes have an allergic reaction to ultraviolet (UV) rays called photodermatitis. You may get blisters, a rash, or scaly patches after being in the sun. Or you may get chills, a headache, or nausea.

  1. Tingling or Numbness in Your Hands and Feet

It can be completely innocent. But in some cases it can mean that your body is attacking nerves that send signals to your muscles. People who have Guillain-Barre syndrome, for instance, may have numbness that starts in their legs then moves up to their arms and chest.

Chronic inflammatory demyelinating polyneuropathy has symptoms similar to the demyelinating form of GBS, (called acute inflammatory demyelinating polyneuropathy, or AIDP), but while GBS lasts two weeks to 30 days. CIPD lasts much longer.

  1. Trouble Swallowing

If you have a tough time getting food down, your esophagus (the tube that carries food from your mouth to your stomach) could be swollen or too weak to work well. Some people feel like food is stuck in their throat or chest. Others gag or choke when they swallow. One of the possible causes can be a problem with your immune system.

  1. Unexplained Weight Change

You find yourself gaining extra pounds even though your eating habits and workouts haven’t changed. Or the number on your scale may drop for no clear reason. It’s possible this is because of damage to your thyroid gland from an autoimmune disease.

  1. White Patches

Sometimes your immune system decides to fight the skin’s pigment-making cells, called melanocytes. If so, you’ll start to see white patches of skin on your body.

  1. Yellowing of Your Skin or Eyes

Called jaundice, it may mean that your immune system is attacking and destroying healthy liver cells. That can lead to a condition called autoimmune hepatitis.

WebMD Medical Reference Reviewed by Jennifer Robinson, MD on August 05, 2016

 

If you have an autoimmune disease, contact http://InspectorLab.com    to locate a professional to test your home for potential triggers that could affect the disease

SOURCES:

University of Rochester Medical Center, “Disorders of the Immune System.”

Office on Women’s Health, US Department of Health and Human Services, “Autoimmune Diseases Fact Sheet.”

American Academy of Allergy Asthma and Immunology, “Recurrent Infections May Signal Immunodeficiencies.”

National Institute of Arthritis and Musculoskeletal and Skin Diseases, “Autoimmune Diseases.”

Centers for Disease Control and Prevention, “Hygiene-Related Diseases: Diarrhea.”

National Institute of Neurological Disorders and Stroke, “Vasculitis Syndromes of the Central and Peripheral Nervous Symptoms Fact Sheet.”

Johns Hopkins Bloomberg School of Public Health Pathology, “Autoimmune Disease Research Center: Frequently Asked Questions.”

The Johns Hopkins Lupus Center, “Signs, Symptoms and Co-occuring Conditions.”

University of Washington Orthopaedics and Sports Medicine, “Fatigue.”

National Fibromyalgia and Chronic Pain Association, “Chronic Fatigue Syndrome.”

National Institutes of Health, “Red Itchy Rash? Get the Skinny on Dermatitis.”

World Allergy Organization, “Diagnostic Approach to the Adult With Suspected Immune Deficiency.”

University of Maryland Medical Center, “Photodermatitis.”

University of Pittsburgh Medical Center, “Guillain-Barre Syndrome (GBS.)”

University of Florida Health, “Raynaud’s Phenomenon.”

University of Michigan Health System, “Difficulty Swallowing (Dysphagia.)”

The IBS Treatment Center, “Constipation.”

National Eye Institute, “Facts About Dry Eye.”

NIH News in Health: “Dry Eyes and Mouth?” March 2012.

Review of Optometry, “When Autoimmune Disease Initiates Dry Eye.”

Lupus Research Institute, “Lupus and Your Skin.”

Arthritis Foundation, “Rheumatoid Arthritis Symptoms.”

© 2016 WebMD, LLC. All rights reserved.

 

Stopping the Spread of Colds, Flu and Other Communicable Diseases Because of Touchpoints

Identifying and cleaning touchpoints is the best practice to control the spread of germs in homes, schools, and businesses. Touchpoints are the places where germs can sit and wait to infect the next person.

             The “handshake” is the ultimate touchpoint where we transfer communicable diseases to each other in the name of greeting each other. We do this ritual everywhere from the workplace, and grocery store to our houses of worship. In times of communicable diseases, the elbow bump makes a lot more sense than the handshake.     

Lets Try to Not Spread Colds and the Flu

Lets Try to Not Spread Colds and the Flu

Other common touchpoints are light switches, doorknobs, the back of chairs, restaurant menus, faucet and refrigerator handles. Less obvious touchpoints are the food storage container, the juice bottle, the top of a chair you pull out or the kitchen counter. Use the office microwave or use a grocery store cart?  Well, you get the picture. of an illness.

The good news is that there are some excellent disinfection systems and programs that were originally designed for medical facilities that are now available for use in any type of property. Once we identify a risk, we can implement effective solutions for just about every cause of Sick Building Syndrome.

Suggestions for Stopping the Spread of Illness in the Home

                It is really, really hard to pay attention to details and healthy practices when we are sick with a nasty bug. The only way this works in most households is to put these habits into practice before there is a sick person in the home. If you don’t have disposable plates and cups in the cupboard before illness, you are not going to the store to buy them after you are tending the sick.

  • Get available vaccines
  • Wash or disinfect your hands frequently
  • Use paper or disposable plates and cups
  • Use disposable tissues as opposed to handkerchiefs
  • Have ill household members wear a mask to protect from spreading their illness
  • Do not touch your eyes, nose or mouth (viruses can transfer from your hands and into the
  • body).
  • Have children only handle toys that can be easily disinfected before being shared

Suggestions for Stopping the Spread of Illness in the Workplace

                  The best solution is to have a plan in place before dealing with the illness and human resource challenges that a sick workforce can bring to a professional organization. There are consultants that can set programs in place that can work for just about any facility. It is a matter of their establishing a system of communicating responsibility and direction for the workforce.

  • Create and communicate an infection control plan.
  • Use signage to remind visitors and co-workers of best practices
  • Wipe and disinfect all touchpoint surfaces and workspaces each day
  • Provide soap, sanitizing wipes and boxes of tissue at convenient locations
  • Put hand sanitizer and masks at the entries to the facilities
  • Remove magazines and papers from waiting areas or common rooms
  • Verify that ventilation and air filter systems are working properly

To find someone who can create a plan to control the outbreak of contagious diseases, go to http://www.InspectorLab.com

Ice Under the Rooftop Can Be the Start of Mold

The Bitter Cold Winter Is Creating Mold Problems from Rooftops to Basements

Bitter Cold Creates Mold from Ice Under roof

Bitter Cold Weather Ice on Roof is the Start of Mold

The crazy cold weather sweeping the nation is making mold a problem from top to bottom in many homes that have never had a mold problem before. Your home may be one of those homes, and you may not know it…..yet. This is especially true in homes with high efficiency construction and improvements.

The mold in attics and crawlspaces is the sneaky mold that comes from cold weather. Warm air in the living areas of the home holds a lot of moisture. When that warm, moist air hits the attic or crawlspace, it condenses on the surfaces. That moisture freezes into layers of ice. The colder the weather and the longer the time of cold weather, the more ice builds up.

You would be amazed to look in a cold attic or crawlspace and see layers of ice on the nails and wood surfaces. When that ice melts, it can soak the wood creating the ideal conditions for the growth of mold that could go unnoticed for months. Black fuzzy mold could meet you when you finally poke you head into those areas. You could save heartache and expense by taking the time to check on those areas sooner than later.

What You Need to Know if You Have A Winter Ice Buildup in Your Attic or Crawlspace

                The rapid thawing of the built-up ice can result is severe damage to a home. Use of evaporation techniques and equipment by a professional is the best way to minimize damage to a property from ice buildup. In cold temperature areas, commercial dehumidification equipment will not be effective.  Adding heat too quickly can result in materials getting damaged from the ice becoming water. The secret trick of the professionals is that air movement causing evaporation from the iced area to the exterior is the best solution to minimize damage to the home.

                      To find an inspector who can identify mold conducive conditions and suggest the best ways to change the conditions to avoid serious mold problems go to http://www.inspectorlab.com

 

 

 

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