“When you’re stressed [physically or mentally], even if there are not any physical symptoms of stress, your cortisol levels are high and inflammatory markers are high, and that has been shown to decrease fertility,” Richardson explained. … Regular lubricants have been shown in research to inhibit sperm movement, cause DNA damage, and even kill sperm . If you’re serious about preventing pregnancy, use spermicide along with another method, like condoms or withdrawal (pulling out) . Use of personal lubricants that contain glycerol (such as KY Jelly) may trigger yeast infections in women who are prone to them. The effects of vaginal lubricants on sperm function: An in vitro analysis. Agarwal A, et al. Here's what to know. Optimizing natural fertility: A committee opinion. KY Jelly will not prevent sexually transmitted infections (STIs) or reduce the risk of pregnancy. Such irritation can be due to pregnancy or hormonal changes, or an allergic reaction. In addition to using the right lubricant, Richardson suggests keeping the following in mind when trying to become pregnant: Richardson suggests taking prenatal vitamins three months before you start trying to conceive. Antepartum depression is depression while you're pregnant, and it's more common than you may think. For one, extra lube keeps condoms (your best STI protection) from breaking. However, sometimes increased intercourse can take a toll on your body. In addition to avoiding lubricants that contain these ingredients, Richardson recommends using a sperm-friendly, glycerin-free, PHP-balanced, isotonic lubricant, such as Pre-Seed, made by First Response. These are usually labelled ‘fertility friendly’ lubricants and can be safely used when trying to conceive. Effect of vaginal lubricants on natural fertility. Condoms come lubricated to make them easier to use, but you may also like to use additional lubricant (lube). Here’s the truth. Some people chart their menstrual cycles to encourage or avoid pregnancy, but there's no reason that you couldn't use such a chart to plan sex for days when you are likely to produce less lubricant and therefore have more pleasurable friction. In vitro effects of coital lubricants and synthetic and natural oils on sperm motility. If you’re having difficulty getting pregnant, Richardson says ask your partner to get tested. She points out how some couples spontaneously get pregnant after they stop trying. We'll tell you what to expect, from how long it lasts to how to relieve the pain. Latex condoms can stretch up to 800%. This is particularly advised for anal sex to reduce the chance of the condom splitting. 2. International Journal of Fertility and Menopausal Studies 41(4):400-4. http://www.ncbi.nlm.nih.gov/pubmed/8894797 [Accessed June 2016], Mesen TB, et al. What about other lube-like products? Every person is different, but even the earliest pregnancy symptoms usually include more than the…. “Sometimes, the best thing to improve fertility is to examine why diet and lifestyle is disrupting normal hormonal balance. Lube can also help make sex safer (and better!). “It takes about 20 minutes for female arousal, which can release a woman’s own natural lubricants in the cervix and vagina,” she said. Ask your partner to do more touching, hugging, and kissing. However they can inhibit pregnancy to some degree. The truth: Some lubricants do affect the sperm’s ability to reach the cervical mucus and the egg. 1998. Can using lube during sex prevent STIs? Fertility and Sterility 101(4):941-4. http://www.sciencedirect.com/science/article/pii/S0015028213034560 [Accessed June 2016], Steiner AZ, et al. 1996. Spermicide condoms prevent pregnancy 87% of the time with typical use. 2012. “We get caught up in counting the days and telling our partner we have to have sex today, and it becomes more mechanical and a job, and takes away from the intimacy from the relationship, and what trying to getting pregnant should be,” she said. The FDA advises against using any oil-based lube if you’re going to use a condom. Journal of Assisted Reproduction and Genetics 31(3):333-9. http://www.ncbi.nlm.nih.gov/pubmed/24390681 [Accessed June 2016], Practice Committee of the American Society for Reproductive Medicine, et al. “Omega-3 supplements like Carlson’s cod liver oil can help a lot with this. What Are the Symptoms of Antepartum Depression and How Is It Treated? Healthline Media does not provide medical advice, diagnosis, or treatment. “Since the frequency of sex increases when trying to conceive, time becomes an issue and most couples are using some kind of lubricant to [speed things up].”. If you are trying to conceive you are not to use lubes, and are not to have oral sex. You can get spermicide over-the-counter. You insert spermicide in the vagina before sex. Human Reproduction 13(12):3351-6. http://humrep.oxfordjournals.org/content/13/12/3351 [Accessed June 2016], Kutteh WH, et al. If painful intercourse, which can be caused by a lack of vaginal lubrication, decreases the chance of natural conception—perhaps additional lubrication is the answer. Some use the term TTC (Trying to Conceive).”. If you have anal, oral, or vaginal sex, the best way to prevent STDs is using barriers like condoms and dams. Our sex life while trying to get pregnant, the most helpful and trustworthy pregnancy and parenting information. Condoms are one of the best ways to help prevent STDs. “Most people think about the female being the problem with infertility, but you always want to have the male tested first,” she said. Dr. Jane Oh, an OB-GYN in Illinois, notes that determining when you ovulate can also help with comfort during sex because around the time of ovulation, the vagina produces a lot more discharge than other times of the month. No lubes will prevent pregnancy. This is true for many store-bought lubricants as well as for many homemade versions, such as olive oil. It's available in many forms, including cream, gel, foam, film, suppository and tablet.Spermicide isn't a very effective birth control method when used alone. You can use any type of lubricant with polyurethane condoms that are not made of latex. Did you know most commonly sold lubricants harm sperm, which can decrease the likelihood that sperm will be able to survive the difficult journey through the cervix and into the fallopian tubes to meet the egg for fertilization? Yes and yes. © 2005-2021 Healthline Media a Red Ventures Company. They help prevent pregnancy, too.) “Now, most lubricant companies are making a product that they consider sperm-friendly or fertility-friendly. Using lubrication helps prevent these tears. To avoid this, couples can use lubricants. In addition, the thickness of lubricants can make it difficult for sperm to travel, and the water content can damage the sperm by causing them to absorb water. The type of lubricant you use can make a big difference when it comes to getting pregnant. Try to enjoy the experience.”, If you are experiencing any of the symptoms of pregnancy, the first step should be a home pregnancy test or a visit to your doctor to confirm the…, What are the telltale early symptoms of pregnancy? But do not use them with oil-based lubricants. If the irritation persists, please contact your doctor. Effect of vaginal lubricants on natural fertility. Oil-based lube can cause the condom to break or slip, increasing your risk of pregnancy or STIs. Are your chances of getting pregnant better if you have sex in the morning? When vaginal lubricants were originally developed, they were solely designed to provide lubrication for intercourse. Here are some details about the process, including how…. All rights reserved. Yet, with most people living busy lives, Richardson says that many couples don’t allow enough time for foreplay during sexual encounters. Even on its own, vaginal secretion is an acidic sperm killer that repels healthy sperm before it can enter the cervix. According to the NHS, the contraceptive patch is 99 percent effective when used correctly. During normal pregnancy, the cervix seals completely, so no harm will come to your baby if you and your partner indulge in a little intimacy. They also contain more iron, which supports the growth and development of a baby. Planning to get pregnant can be lots of fun, including the having more sex part. Water isn't toxic to sperm and won't interfere with the sperm's ability to reach the cervix. While most lubricants don’t contain spermicides anymore, she says many contain ingredients like petroleum, propylene glycol, glycerin, parabens, silicone, and Nonoxynol-9 (sometimes abbreviated as N-9). How effective is spermicide? While you can't use them to prevent pregnancy (you'd need spermicide for that), they are not a good choice when you're trying to get pregnant. While many women think that they ovulate on day 14 of their cycle, everyone’s ovulation day is different and based on the length of their cycle. If you've used other slidey-glidey products in the past, such as … Obstetrics & Gynecology 120(1):44-51. http://www.ncbi.nlm.nih.gov/pubmed/22914390 [Accessed June 2016]. The effect lubricants may have on fertility is especially relevant to couples trying to conceive. The rate is about ½ of 1%, based on our records. Can You Get Your Period and Still Be Pregnant? Whether you're looking to satisfy your craving for sweets or trying to battle constant nausea or heartburn, we've got you covered with more than 30…, If you're wondering how to become a surrogate, we applaud you for your desire to help others. Many women say they need 15 to 20 minutes of stimulation to get in the mood. “The time around ovulation should be when a woman produces more discharge than usual and should not even need lubricant — egg-white discharge, thin and slippery, that is ideal for sperm to get to the egg.”. “These [ingredients] decrease the ability of the sperm to make it through the product and into the cervix to meet the egg,” Richardson said. “Try to make time for foreplay. 2014. All lubes are not created equal though. These are usually marketed as "fertility friendly" lubricants and include brands such as Pre-Seed and Conceive Plus. Food List and More. The tail of the sperm is made almost entirely of long-chain omega-3 fats. Avoid using products in the vaginal area. It may. Patches. Hint: Stress is often a big factor,” said Oh. Cod liver oil has this in spades and in natural form,” Oh said. You may be able to manage gestational diabetes through diet and other lifestyle changes. Lube helps you have safer sex Not only does a personal lubricant intensify sensations, it can protect you from an infection and even an unplanned pregnancy. To make vaginal-penile sex even safer, consider using lubricant (lube). The best lubricant to use when conception is your goal is foreplay. “You cannot get pregnant in a hostile vaginal environment. The bottom line is that the type of lubricant you use can make a difference in your ability to conceive. We'll tell you why and offer some alternatives for pain. Our website services, content, and products are for informational purposes only. For instance, compared to multivitamins, prenatal vitamins tend to include more folic acid, which helps prevent neural tube defects. The chemicals in the spermicide, such as nonoxynol-9, prevent sperm from entering the uterus. Good luck in your efforts. “I like this brand because they also make products that are for fertility testing, ovulation testing, and pregnancy testing,” said Richardson. Lube also prevents chafing. To ensure you understand which days you should be having sex, she recommends using an ovulation kit or app. Using spermicide alone isn’t the most effective way to prevent pregnancy, but it’s better than using no birth control at all. The effects of coital lubricants on sperm motility in vitro. Spermicide is a type of contraceptive that kills sperm or stops it from moving. 2014. 2014. As a pregnant lady, you can still use coconut oil for all of that — and more — but maybe leave off experimenting with coconut oil's potential in the bedroom for a less sensitive time. “If you use an ovulation kit, on the side of the box, it will tell you if your cycle is 21 days, 28 days or 31 days, these are the days you should test for ovulation. “We weren’t thinking about how they affect pregnancy, sperm, or eggs, and vaginal lubricants actually contained a spermicide, which absolutely helped people not get pregnant,” explained Richardson. “Women can have a 21-day cycle all the way up to a 35-day cycle,” Richardson said. If you have sex again, use a new condom. The vitamins can help ensure that your body gets enough vitamins and minerals to create a healthy environment for a growing fetus should you become pregnant. This may partially explain why in this study, of the 296 participants, 75 (25 percent) stated that they use vaginal lubricants while attempting to conceive. Both physicians point out that the stress some couples experience when trying to conceive can affect infertility. ... Pregnancy. Using lubricant. Many women claim to still get their period during early pregnancy, but is this possible? Can I get pregnant if I have sex during my period? Whether you choose a water based lube or a silicone lube, most Astroglide personal lubricants are latex safe (check product packaging for more info). Obstetrics & Gynecology 26(3):186-92. http://europepmc.org/abstract/MED/24717914, Mowat A, et al. If you’re trying to conceive it’s important to use a fertility lubricant that is “sperm friendly.” Using common lubricants probably won't keep you from getting pregnant, but they can lower your chances for success. Should we steer clear of the hot tub while trying to get pregnant? If you feel dry despite all attempts at foreplay, try using warm water as a lubricant. Products that can affect your vaginal PH or that could be harmful for sperm, such as vaginal creams or douches shouldn’t be used when trying to conceive. You should not use KY Jelly if you are allergic to it. Richardson adds that relaxing and keeping sex fun scientifically increases your chance of becoming pregnant. If you are allergic to latex or like oil-based lube, then look for non-latex condoms. What to Expect When You’re in the Latent (Early) Phase of Labor, Pregnancy Snacks for Your Cravings and Challenges, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. The #1 app for tracking pregnancy and baby growth. Related questions. Ovulation apps can also help you determine this. Products for sexual lubrication. The latent phase of labor comes before the active labor stage. If you're relying on a latex condom for birth control or to prevent STI transmission, you should not be using oil-based lube. If you have been cleared for sex by your health-care provider and are using a reputable lubricant according to directions there is very little if any risk of harm to your baby. While using lubricants when you’re trying to conceive won’t necessarily prevent you from getting pregnant, fertility experts recommend skipping lube … Lubes that … Know the symptoms and how to get help. Friction from too little lubrication during sex can cause tiny tears in the vagina or anus and provide openings for STIs and HIV to enter the body. While the pH (acidity) of cervical mucus produced just before ovulation is perfect for sperm survival and movement, the pH of most lubricants isn't sperm friendly. Taking ibuprofen in pregnancy isn't a good idea. There's some conflicting evidence, but a number of studies have found that vaginal lubricants can both damage sperm and interfere with their ability to travel to the uterus to fertilize an egg. All of these ingredients can affect sperm motility — the ability of sperm to move properly through a woman’s reproductive tract. If You’re Trying to Conceive, Using the Right Lube Is Key The type of lubricant you use can make a big difference when it comes to getting pregnant. Spermicidal chemicals alone … Despite what you've heard about seafood and mercury levels, calamari in pregnancy is safe — in moderation. “Normal estrogen release in the follicular phase of the cycle should produce abundant discharge perfectly suited for sperm to travel around,” Oh told Healthline. This is true for many store-bought lubricants as well as for many homemade versions, such as olive oil. Why using the right lubricant is key for conception. Non-latex. (And bonus! Petroleum-based products like Vaseline, baby oil or mineral oil can break down the latex in condoms, increasing the risk of … If you do use a lubricant while trying to become pregnant, choose one that's been shown in studies to be safe and sperm-friendly, because some types can affect the sperm’s quality. But the stakes are higher when trying to conceive, says Dr. Rizk, and using the wrong lubricant can jeopardize the success of conception. In fact, it's acidic enough to kill sperm. Q: Does the use of a lubricant like KY Jelly or coconut oil during intercourse prevent pregnancy?Please suggest as penetration is very difficult without a lubricant and we want to plan a pregnancy now? 2008. Fertility and Sterility 100(3):631–7. 2013. If you still feel the need to use a lubricant while trying to become pregnant, it's best to choose one that's been shown in clinical trials to be safe and effective for conception. Some lubricants may affect sperm function, potentially decreasing the chances of a person getting pregnant, so those who are trying to conceive should choose a … Vaginal lubricants for the infertile couple: Effect on sperm activity. “It’s the easiest and cheapest, and you want to make sure his sperm count is healthy before you go down the expensive road of female infertility workup.”. You can rule out the most innocent causes of bleeding after sex, like friction during intercourse or not enough lubrication, by simply using a lubricant before and during sex. Here’s a gestational diabetes food list to help you stay…. “They also can decrease the viability of the sperm, so even the sperm that actually can move through the product are not as viable when they actually meet the egg.”. It may. Oh agrees, noting that sperm can often have poor motility. It doesn’t always fall on day 14.”. http://www.sciencedirect.com/science/article/pii/S0015028207005183, http://onlinelibrary.wiley.com/doi/10.1111/j.1751-486X.2011.01642.x/abstract, http://humrep.oxfordjournals.org/content/13/12/3351, http://www.ncbi.nlm.nih.gov/pubmed/8894797, http://europepmc.org/abstract/MED/24717914, http://www.ncbi.nlm.nih.gov/pubmed/24390681, http://www.ncbi.nlm.nih.gov/pubmed/23993665, http://www.sciencedirect.com/science/article/pii/S0015028213034560, http://www.ncbi.nlm.nih.gov/pubmed/22914390, All pregnancy, parenting, and birth videos >, How to keep sex smokin' when trying to conceive. The Mayo Clinic notes that women of reproductive age should take prenatal vitamins regularly. Spermicide is a chemical product that comes in the form of a jelly, foam, or cream and is a barrier method of birth control.It’s spermicidal chemicals are designed to kill the sperm before they reach the uterus. “Some couples are having sex on the wrong days,” said Richardson. http://www.ncbi.nlm.nih.gov/pubmed/23993665 [Accessed June 2016], Sandhu RS, et al. Lube can prevent the condom from breaking and also helps prevent small cuts … What Can I Eat If I Have Gestational Diabetes? What medications should I stop taking now that I'm trying? Effect of vaginal lubricants on sperm motility and chromatin integrity: A prospective comparative study. There's some conflicting evidence, but a number of studies have found that vaginal lubricants can both damage sperm and interfere with their ability to travel to the uterus to fertilize an egg. Latex. Take your time working up to intercourse. The type of lubricant you use, though, can make a difference when it comes to getting pregnant, stresses Richardson. Nursing for Women's Health 15:253-7. http://onlinelibrary.wiley.com/doi/10.1111/j.1751-486X.2011.01642.x/abstract [Accessed June 2016], Anderson L, et al. Store-bought lubricant only slows the sperm further, leaving it more likely to die within the vagina, before reaching the egg. It's common for women to feel more slippery around the time of ovulation and less slippery afterward. Fertility and Sterility 89(2):375-9. http://www.sciencedirect.com/science/article/pii/S0015028207005183, Andelioux M. 2011. They sure can help! Spending lots of time on foreplay can increase a … Please note, if irritation occurs for you while using Pre-Seed™ Fertility-Friendly Lubricant, stop using the product. “When patients are trying to conceive, especially if they are [consulting with] a doctor or using a fertility app, most of them are having sex every other day during their fertile window,” Dr. Lakeisha Richardson, an OB-GYN in Mississippi, told Healthline. These are the most common condoms. Sometimes women don’t think about the other things that they’re doing, like using vaginal washes, that can create a hostile environment for pregnancy,” said Richardson. It's a desert down there: Help for vaginal dryness. Inna Berin is a reproductive endocrinologist and infertility specialist. This can prevent pregnancy. Of personal lubricants that contain glycerol ( such as olive oil: help for dryness. Having sex, she recommends using an ovulation kit or app to inhibit sperm movement, cause damage...: //europepmc.org/abstract/MED/24717914, Mowat a, et al condom to break or slip, increasing your risk pregnancy. Protection ) from breaking 120 ( 1 ):44-51. http: //www.ncbi.nlm.nih.gov/pubmed/23993665 [ Accessed 2016! To inhibit sperm movement, cause DNA damage, and kissing doesn t. ( pulling out ). ” vaginal secretion is an acidic sperm killer repels. With typical use 35-day cycle, ” Richardson said iron, which helps prevent neural defects... Should we steer clear of the best ways to help prevent STDs of Omega-3... Or hormonal changes, or an allergic reaction: //www.ncbi.nlm.nih.gov/pubmed/23993665 [ does using lube prevent pregnancy June ]! Planning to get in the spermicide, such as Pre-Seed and conceive.... Supports the growth and development of a baby: //www.sciencedirect.com/science/article/pii/S0015028207005183, Andelioux 2011... 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